People usually think that sex is done for pleasure, however, there are few benefits of sex that will make you hit the bed more often. Making love is good but making love on a daily basis is even better as it will relieve your stress and help you burn calories.
Let’s check out the benefits of sex
#1 It increases immunity
If you are kind of a person who falls ill every other day, then it is better you hit the bed and enjoy your time with your partner as it will help you increase your immunity.
#2 It reduces stress
The only thing that has become a major problem nowadays is stress and if you want a stress free life then sex might be the key.
#3 It increases blood circulation
Sex helps in increasing the blood circulation in the body as fresh blood is supplied to your organs and cells which is good for the health.
#4 It improves overall fitness
If going to a gym or working out seems like a tough job for you then sex can act like a savior as it will help you burn calories which will help you be in shape.
#5 It will help you sleep better
The only reason why you should make love quite often as it will make you feel positive about your relationship and you can sleep better without any stress at night.