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According to Julie Zumpano(a dietitian in the Preventive Cardiology at Cleveland Clinic) “You can definitely reduce your risk of developing the cardiovascular disease by eating certain foods every day”.
The best cure for any disease is PRECAUTION. If any person is willing to take care of his/her heart than precaution in food is the core foundation in the process of taking care. Let us just discuss some of the food items which purely help our heart to stay fit and healthy.
Some Food which is good for your heart:
Taking care of your heart simply means taking care of your life. Always stay attentive and always select your food wisely. Stay healthy and stay fit and yes most importantly stay connected to LOPSCOOP.
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Image Credits – Vikas Kakkar
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